Do you suffer from shoulder pain?
Shoulder injuries can happen due to a variety of reasons, including: Overuse or repetitive motions of the shoulder joint A sudden impact, such as a fall which might cause dis
How to reduce calf cramps?
Calf cramps can be caused by various factors, including dehydration, electrolyte imbalances, muscle fatigue, and poor circulation. Weak calf muscles can be more prone to cram
Diabetes/ Diabetic foot and how Physiotherapy can help manage it?
Evidence strongly supports that physiotherapists play a significant role in the prevention, treatment, and management of diabetes mellitus and its associated complications (Diabeti
What is shockwave and how does it help heal any condition?
Shockwave therapy is a non-invasive treatment that brings patients back to health sooner, it accelerates the healing process in the body by stimulating the metabolism and enhancing
What is TMJ and how does Physiotherapy help heal Jaw pains?
TMJ is a condition that affects the joint connecting the jawbone to the skull. TMJ can cause pain and inflammation in the joint and difficulty opening and closing the mouth, pain w
What will Physiotherapy do for neck, and lower back pain?
Physiotherapy treatment is one of the safest, non-invasive treatments for acute or chronic neck, and low back pains seen due to injuries, motor vehicle accidents, day-to-day activi
What is Concussion and how does a physiotherapist help treat concussion?
A concussion is one of the most common types of mild traumatic brain injury, resulting from the head and neck moving too rapidly backward and forward (for example – Motor Vehicle
What is iliotibial (IT) Band?
The iliotibial (IT) band is a thick band of connective tissue that runs along the outside of the thigh, from the hip to the knee. When the IT band becomes tight or inflamed, it can
The Benefits of Foam Rolling
Foam rolling is a popular form of self-myofascial release, a technique that involves applying pressure to trigger points in the muscles to alleviate pain, increase range of motion,
Does exercising help people with scoliosis?
Scoliosis can cause the spine to twist and curve. This will cause limitation on the range of motion of the spine. Symptoms of scoliosis can include a visibly curved spine, uneven h