Can Chiropractic Adjustments Make You Taller?
Many people are surprised to learn that chiropractic adjustments may be able to help them gain a few extra inches in height. In some cases, chiropractic care can restore the natural length of your spine and correct postural imbalances that can lead to a decrease in size. Let’s take a closer look at this phenomenon and discuss why an adjustment from your chiropractor might make you taller.
The Effects of Aging on Your Spine
As we age, our spines naturally compress due to gravity and the wear and tear of everyday activities.
This compression can decrease by up to two inches in overall height! Additionally, as we grow older, our muscles become less flexible and unable to support the spine properly, leading to poor posture and other vertebrae compression.
This is why it’s so important for adults—especially those who spend a great deal of time sitting—to get regular chiropractic adjustments.
How Chiropractors Can Help Improve Your Height
Chiropractors are specially trained in spinal manipulation techniques that can help restore the natural alignment of your spine. A skilled chiropractor will assess your posture and identify any misalignments or restrictions in movement that may be causing compression or shortening of the spine.
Various manual techniques, such as spinal decompression, joint mobilization, soft tissue release, and more, will help restore a normal range of motion and length throughout your spine. Regular adjustments from your chiropractor can also help prevent further compression of your vertebrae over time by keeping them properly aligned.
The Benefits Beyond Height Increase
While gaining a few extra inches may be appealing for aesthetic reasons or simply for vanity’s sake, it isn’t the only benefit you may experience from seeking treatment from your chiropractor.
Other potential uses include improved posture, reduced back pain, increased flexibility, enhanced range of motion throughout the body, better organ function—the list goes on! In addition to these physical improvements, you may also benefit mentally and emotionally from regular visits with your chiropractor; many patients report feeling calmer after an adjustment due to improved nerve function throughout their bodies!
As you can see, numerous potential benefits are associated with regularly seeing a chiropractor—height increase being just one! While no individual is guaranteed additional inches as a result of seeking treatment from their chiropractor, it is possible that regular visits could contribute positively towards restoring average length throughout your spine and improving overall health both physically and emotionally!
If you have any questions about how visiting a chiropractor could benefit you beyond increased height, or if you would like more information about other potential benefits, feel free to reach out today! You can easily book an appointment online here