Healing looks different for everyone. Whatever you're experiencing, we'll walk alongside you with care and understanding.
At Kenzie Wellness, we know that life isn’t always easy — and you don’t have to handle it all on your own. We’ve built a caring and experienced team to support you through life’s ups and downs, whether expected or unexpected.
“Strength isn’t about never struggling, it’s about finding support when you need it most.”
Whatever you’re going through, our counselors are here to listen, support, and help you move forward.
Our Counselling Services
We offer individual counselling to support your mental and emotional health, available both in-person and online.
In-Person Therapy
You can meet with your counsellor face-to-face at either of our two clinic locations:
– Kenzie Wellness Centre – Vancouver
– Assured Health Group – New Westminster
Online Therapy
Prefer to stay at home? We offer secure, confidential virtual counselling sessions anywhere in B.C.
Insurance & Coverage
ICBC Counselling
If you’ve been in a car accident, your sessions may be fully covered by ICBC.
– No referral needed
– We handle all billing and paperwork for you
Extended Health Benefits
Most private insurance plans cover sessions with a Registered Clinical Counsellor (RCC).
Not sure if you’re covered? Contact us — we’ll help you check.
Areas of Practice
We work with a wide range of concerns that affect your emotional, psychological, and relational wellbeing. Whether you’re dealing with something recent or something you’ve carried for years, therapy can help you make sense of your experience and reconnect with your strength.
Some of the areas we commonly support include:
Addiction
The inability to control substance use can deeply impact your relationships, career, health, and self-worth. Therapy provides a space to explore the roots of addiction and build tools for lasting change.
Depression & Anxiety
Two of the most common reasons people seek counselling. While these experiences are normal, they can be isolating and exhausting. You don’t have to manage them alone.
Anger Management
Anger is often misunderstood. Underneath it, there’s usually a story — one worth exploring with compassion and curiosity rather than shame.
Motivation & Procrastination
Struggling to follow through doesn’t mean you’re lazy or incapable. Therapy can help uncover the deeper emotional blocks behind avoidance and build healthier habits.
Career & Work Issues
Whether you’re feeling stuck, burnt out, or navigating challenging dynamics at work, we can help you gain clarity and set boundaries with confidence.
Trauma & PTSD
Trauma is a powerful emotional response to events that overwhelm our ability to cope. Healing is possible — and it begins with safety, compassion, and a therapist who listens without judgment.
Chronic Pain
Pain is real — whether physical, emotional, or both. Therapy can help you develop tools to manage pain and regain a sense of control over your life.
Cultural Identity & Belonging
Our cultural backgrounds shape how we see the world — and ourselves. We provide a space for clients to explore identity, discrimination, and belonging with sensitivity and depth.
Grief & Loss
Whether it’s the loss of a loved one, a relationship, or a version of yourself, grief is a natural — and often complicated — process. You don’t have to go through it alone.
Accident Recovery & ICBC Counselling
Car accidents can leave lasting emotional impacts. Whether you’re feeling anxious, unsettled, or simply not yourself, counselling can help you process the experience and feel more grounded again.
These are just some of the areas we work with — but healing is never one-size-fits-all. If you’re unsure whether counselling is right for your situation, please reach out.
We offer a free 15-minute discovery call to answer your questions, and help you get started!
Meet Our Counsellors
Nicole is a Registered Clinical Counsellor with specialized training in art therapy and a unique, creative approach to healing. She integrates depth psychology, DBT, and expressive tools like drawing, imagery, and symbol exploration to help clients process emotions, trauma, and life transitions.
With nearly a decade of experience supporting marginalized communities, Nicole creates a safe, inclusive space for clients who value creativity, spirituality, and cultural understanding in their healing journey.
Diana supports individuals navigating anxiety, trauma, identity questions, life transitions, and emotional overwhelm.
She takes a holistic approach that integrates mind, body, and creativity — offering a calm, empathetic space where clients can explore their challenges and reconnect with their sense of agency.
Diana works collaboratively, adapting each session to your unique needs and helping you build insight, resilience, and meaningful change.
Your Healing Begins with One Brave Step
You don’t have to wait for the “right time” to take care of your mental health. The fact that you’re here means you’re ready to begin.
Let’s talk about how we can support you!
Book your free 15-minute discovery call and take that first step forward!